This Air Fryer chicken breast recipe is ready in 20 minutes.

Chicken breasts are brushed with olive oil, perfectly seasoned, and air-fried until juicy and flavorful.

Serve them as is or use them to add to casseroles or wraps.

Air Fryer Chicken Breasts on a plate with rice and beans

You’ll Be Obsessed With Air Fryer Chicken Breast Because…

  • It uses only a handful of ingredients.
  • This recipe is so fast to prepare— about 20 minutes from start to finish.
  • It’s versatile—use the seasonings below, your favorite chicken seasoning, or any seasoning mix.
  • The results are incredibly juicy and super tender every single time.
Ingredients for air fryer chicken breast

Ingredients for Air Fryer Chicken Breast

Chicken breasts can weigh 5 to 10 ounces. This recipe calls for boneless, skinless chicken breasts weighing 6 to 7 ounces each. Four 6-ounce chicken breasts will weigh about 1½ pounds.

Oil helps keep the chicken moist on the outside and helps the seasonings to stick.

Seasonings in this recipe are simple—garlic powder, paprika, kosher salt, and black pepper are the only spices you need.

Seasoning Variations

Add other seasonings to the blend in the recipe, or swap the seasonings for your favorite spice mixture. Try:

How to Air Fry Chicken Breasts

These are a go-to in my kitchen because they cook faster than oven baked chicken breasts and are always juicy. This recipe is for 6-7 ounce chicken breasts, which can range in size from 5oz to 10oz. Adjust cooking time as needed.

  1. Rub chicken breasts with olive oil and sprinkle seasoning (recipe below).
  2. Place in the air fryer basket, allowing space around each chicken breast.
  3. Cook for 16-19 minutes, flipping after 10 minutes.

Serve air fryer chicken breasts on their own or slice them for sandwiches, salad, pasta, or use them in meal prep.

NOTE:  Appliances can vary – check the chicken a few minutes early to ensure they don’t overcook.

4 air fryer chicken breasts on a plate with green beans in the background

Tips for Juicy Chicken

  • Check for doneness a few minutes before cooking should be done by inserting a meat thermometer in the thickest part.
  • Chicken should reach 165°F but will continue to cook once removed from the air fryer, so remove it from the air fryer when it reaches 162°F.
  • Let the chicken breasts rest for 5 minutes before serving or slicing.

Storing Leftovers

Store leftovers in an airtight container or covered in plastic wrap in the refrigerator for up to 4 days. They can also be stored in the freezer for up to 4 months.

cut air fryer chicken breast with rice and green beans on a plate

Did you make these Air Fryer Chicken Breasts? Leave a rating and a comment below.

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4 air fryer chicken breasts on a plate with green beans in the background
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Air Fryer Chicken Breasts

Air Fryer Chicken Breasts are perfectly seasoned, tender & juicy!
Prep Time 4 minutes
Cook Time 16 minutes
Total Time 20 minutes
Servings 4 servings
Author Holly Nilsson

Equipment

Mixing Bowls on white background
Mixing Bowls
a black air fryer
Air Fryer
Instant Read Thermometer on white background
Instant Read Thermometer
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Ingredients  

  • 4 boneless skinless chicken breasts 6-7 ounces each
  • 1 tablespoon olive oil

Seasoning Mix (or use your favorite seasoning blend)

  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon dried oregano

Instructions 

  • Preheat the air fryer to 370°F.
  • In a small bowl, combine paprika, garlic powder, salt, pepper, and oregano.
  • Pat the chicken dry with paper towels and then rub it with olive oil. Season with the seasoning mix or your own preferred blend.
  • Place the chicken breasts in the air fryer, ensuring that they don't overlap.
  • Cook chicken for 10 minutes. Flip the chicken over and cook for an additional 6-9 minutes or until the internal temperature chicken reaches 165°F. Be sure not to overcook.
  • Once the chicken is fully cooked, remove it from the air fryer and let it rest for 5 minutes before slicing.

Video

Notes

For best results, use an instant-read thermometer to ensure the chicken reaches 165°F. For juicy chicken breast, do not overcook.
Cook time can vary slightly based on the size/shape of chicken; the cooking times are for 6-7 oz chicken breasts. Chicken breasts can range in size from 5oz to 10oz, and appliances can vary. Adjust cook time as needed.
Other seasoning options include garlic powder, onion powder, and/or Italian seasoning, Greek seasoning blend, cajun seasoning, or lemon pepper.
If your chicken breasts fit in your basket without overlapping, you can use 4 chicken breasts. If they’re extra large, cook them in batches or just use 3 chicken breasts (seasoning will remain the same). Larger chicken breasts will need an extra minute or two of cooking time.
5 from 259 votes

Nutrition Information

Calories: 174 | Carbohydrates: 1g | Protein: 24g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 132mg | Potassium: 418mg | Fiber: 1g | Sugar: 1g | Vitamin A: 69IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course air fryer, Chicken, Dinner, Entree, Main Course
Cuisine American
Diet Gluten Free, Low Calorie, Low Fat
sliced Air Fryer Chicken Breasts with a title
tender Air Fryer Chicken Breasts with writing
close up of plated Air Fryer Chicken Breasts with writing
Air Fryer Chicken Breasts in the fryer and plated with a title

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, Holly helps busy home cooks create delicious meals that always work. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
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Comments

  1. Great recipe! The chicken breast was so delicious and juicy!
    I air fried it for use in Chicken Caesar Salad for dinner. Seasoning was spot-on

    1. You can either thaw first and air fry as directed, or air fry from frozen and add about 8-10 minutes of cook time. Be sure to check them early and use a thermometer so they cook to an internal tmp of 165°F. Let us know how they turn out for you!

  2. I made this for 2; added mini potatoes; came out Perfect!
    I used your Poultry Seasonning that I discovered last year; I actually made a new batch today.
    Will be making this again.5 stars