Cowboy Caviar is one recipe everyone raves about!

A fresh, simple dip that can be thrown together in under 15 minutes!

This Cowboy Caviar makes a great side dish for any picnic, potluck, or party, and is a great way to use up your summer produce!

Cowboy Caviar in a glass bowl with tortilla chips

I tried cowboy caviar for the first time at a potluck last summer and was instantly obsessed

I didn’t expect it from this unassuming, summery dip that at first glance I confused with chunky salsa or pico de gallo, but one bite and I knew that I was hooked for life.

The saltiness of the chips combined with the freshness of the tomatoes, the crispness of the pepper, the subtle heat of the jalapeno, the faint hint of lime and garlic…. It was heaven.

A replication of the highest order was necessary, and since that first fateful bite last year, I have perfected my own recipe for cowboy caviar and I am so excited to share it with you today.

Ingredients for cowboy caviar in a glass bowl

I made this cowboy caviar for my family last weekend for Easter, and after baking both my signature carrot cake and coffee cake for brunch, I wanted something a little less sweet, and definitely something that wouldn’t require turning on the oven.

This cowboy caviar is easy to make, just a matter of chopping your veggies and tossing everything together.

If you ask me, the trick to the best possible cowboy caviar is to dice the ingredients that need dicing (the tomatoes, onion, pepper, etc — not the beans!) very small, the smaller the better.  Try to keep your tomato and avocado pieces petite rather than big and chunky (about bean-sized works great!).  An easy way to do this is with my favorite chopper, including for the tomatoes!

To easily cut my avocado, I like to slice it in half and then score it into small pieces using my knife, then just scoop everything out into the bowl with a large spoon!

cowboy caviar in a bowl

Everyone who tried this cowboy caviar loved it and the bowl was scraped clean in record time.

P.S. As you can see in the pictures, I love serving these with tortilla chips, but cowboy caviar also tastes amazing eaten straight by the spoon!

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
Cowboy Caviar in a glass bowl with tortilla chips
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Cowboy Caviar

A fresh, simple dip that can be thrown together in under 15 minutes! This Cowboy Caviar makes a great side dish for any picnic, potluck, or party, and is a great way to use up your summer produce!
Prep Time 20 minutes
Total Time 20 minutes
Servings 12 servings
Author Samantha
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Ingredients  

  • 3 Roma tomatoes seeds removed, diced
  • 2 avocados diced
  • cup diced red onion
  • 15 oz canned black beans 1 can, rinsed and drained
  • 15 oz canned black eyed peas 1 can, rinsed and drained
  • 1 ½ cups frozen corn thawed
  • 1 bell pepper diced, any color
  • 1 jalapeño seeds removed, finely diced
  • cup chopped fresh cilantro
  • Tortilla chips for serving

DRESSING

  • cup olive oil
  • 2 tablespoons fresh lime juice fresh preferred
  • 2 tablespoons red wine vinegar
  • 1 teaspoon granulated sugar
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon garlic powder

Instructions 

  • Combine tomatoes, avocado, onion, black beans, black eyed peas, corn, pepper, jalapeno pepper, and cilantro in a large bowl. Toss/stir well so that ingredients are well-combined.
  • In a separate bowl, whisk together olive oil, lime juice, red wine vinegar, sugar, salt, pepper, and garlic powder.
  • Pour dressing over other ingredients and stir/toss very well.
  • Keep refrigerated. If not serving immediately, be sure to toss/stir well before serving.

Notes

Calories do not include tortilla chips.
Frozen Corn: I just usually toss it in the salad frozen unless I plan on eating it immediately, it thaws quite quickly.
4.99 from 1154 votes

Nutrition Information

Calories: 214 | Carbohydrates: 23g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Sodium: 248mg | Potassium: 490mg | Fiber: 8g | Sugar: 3g | Vitamin A: 585IU | Vitamin C: 22.9mg | Calcium: 29mg | Iron: 2.1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Appetizer
Cuisine American

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, Holly helps busy home cooks create delicious meals that always work. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
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Comments

    1. You will want to check your individual ingredients you are using to ensure they are gluten free but it should be.

  1. I’ve been making this for years, everyone loves it and I don’t change a thing ❤️5 stars

  2. This was a hit. It’s always a compliment when someone asks for your recipe, which happened at our get together today. So fresh and delicious.5 stars

  3. I have made this 3x’s this week. My family can’t get enough of it. I’m excited to make it with fresh homegrown tomatoes and I think fresh corn “grilled” would be delicious too!
    There is nothing I would change except I added a can of red beans in addition to the black beans and black eyed peas.
    Great great recipe! Thank you so much for sharing this5 stars

  4. I don’t change a thing and it’s delicious! Actually I used canned corn just because that’s what I had. The longer it sits the tastier it is! Thank you!5 stars

  5. I’m giving this 5 stars even though I haven’t made it yet. I’ll be making it soon. I just want to leave this comment: Like a lot of “simple” recipes that can be “thrown together in under 15 minutes” – not by me. I cook from scratch, so I will be making two kinds of beans. It’s not difficult, but it does take a couple hours. I will also be shucking, cutting, and lightly cooking fresh corn.

  6. Hi! I’m making this for a party. Any recommendations on how to keep the avocado without browning? Or will the lime juice in the dressing help prevent fast browning? This is my first time making this and I’m excited :)

    1. You can make this 24 hours before serving. If making ahead of time, I recommend adding the avocado just before serving to help prevent it from browning.

  7. Oh my goodness, not enough stars for this! I just made it today and I could eat the whole bowl. The only changes I had to make was to use sweet onion, no jalapeno and substituted red kidney beans for the black eyed peas. I also added the zest of two fresh limes. Hubby went crazy for it. Your recipes are amazing, sorry it has taken me so long to post a comment. Thank you so very much for all your recipes and work for us. Many hugs to you dearheart…..5 stars