Italian chicken is a fast and flavorful one-pan dinner.

Chicken breasts and potatoes are tossed in a flavorful Italian seasoning and roasted alongside veggies for a full meal on just one pan.

Savory and super easy, you’ll be making this dish on repeat!

You’ll Love This One Dish Dinner Because…

  • Easy Preparation: Simple steps and minimal prep make it easy to follow.
  • One-Pan Meal: Everything cooks together on a single baking sheet, making cleanup a breeze!
  • Healthy Ingredients: Includes lots of vegetables like zucchini, cherry tomatoes, and red peppers.
  • Delicious: Most importantly, this meal is delicious.
zucchini, tomatoes , oil , garlic , dijon , chicken , pepper , parmesan , potatoes , red wine vinegar , italian dressing mix with labels to make Italian Chicken

What You’ll Need For Italian Chicken

Chicken: Boneless, skinless chicken breasts are ideal for this recipe. You can also substitute with chicken thighs or drumsticks.

Potatoes: I use baby potatoes cut in half. You can also use larger potatoes cut into 1-inch chunks. There is no need to peel the tomatoes.

Vegetables: Zucchini, cherry tomatoes, and red peppers add color and flavor. Feel free to add other veggies like sliced mushrooms or broccoli.

Marinade: A mix of Dijon mustard, red wine vinegar, and Italian dressing mix creates a flavorful marinade.

Seasonings: Olive oil, Parmesan, salt, and pepper give the dish so much flavor!

Variations

  • Replace the chicken with Italian sausage, shrimp, or pork tenderloin.
  • Add different herbs and seasonings like fresh parsley, oregano, basil, or thyme.

How to Make Italian Chicken

  1. Season: Toss the chicken with the marinade. Season the potatoes per the recipe below.
  2. Bake: Add the chicken and potatoes to a sheet pan and bake for 15 minutes.
  3. Add veggies: Season the veggies and add to the baking sheet. Bake until tender.
close up of pieces of Italian Chicken with vegetables

Storing Leftovers

  • Keep leftover Italian chicken in an airtight container and store it in the fridge for up to 3-4 days.
  • Freeze portions in zippered bags for up to 4 weeks. Add extra parmesan cheese to revive the flavor!

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Did you make this Italian Chicken? Leave a rating and a comment below.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
sliced Italian Chicken
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Italian Chicken

Italian chicken is marinated in a flavorful blend of Dijon and Italian seasoning, then roasted with fresh vegetables for a delicious and easy meal.
Prep Time 20 minutes
Cook Time 40 minutes
Rest Time 5 minutes
Total Time 1 hour 5 minutes
Servings 4
Author Holly Nilsson

Equipment

a rimmed baking pan
Baking Sheet
Parchment Paper with white background
Parchment Paper
Mixing Bowls on white background
Mixing Bowls
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Ingredients  

  • 4 boneless skinless chicken breasts 6 oz each
  • 4 tablespoons olive oil divided
  • 1 teaspoon Dijon mustard
  • 0.7 ounces Italian dressing mix 1 envelope, divided
  • 1 tablespoon red wine vinegar
  • 1 pound baby potatoes
  • ½ teaspoon salt or to taste
  • ¼ teaspoon black pepper or to taste
  • 1 ½ tablespoons grated Parmesan cheese
  • 1 zucchini sliced in half moons
  • 2 cups cherry tomatoes
  • 1 red bell pepper diced
  • 8 cloves garlic whole

Instructions 

  • Preheat oven to 400℉. Line a large rimmed baking sheet with parchment paper.
  • In a bowl or resealable bag combine 2 tablespoons olive oil, 1 tablespoon Italian dressing mix, red wine vinegar, and dijon. Add the chicken and toss to coat. Allow to marinate while preparing the vegetables.
  • Cut potatoes in half. Toss with 1 tablespoon oil, Parmesan cheese, ½ teaspoon of salt, and ¼ teaspoon pepper (or to taste). Spread on the baking sheet and bake for 15 minutes.
  • Meanwhile, in a large bowl toss together cherry tomatoes, zucchini, red pepper, whole garlic cloves, the remaining Italian dressing mix, and 1 tablespoon of olive oil.
  • Place the chicken on the baking sheet with the potatoes and arrange the vegetables around the chicken.
  • Bake for 18-25 minutes or until the chicken breasts reach an internal temperature of 165°F.
  • Rest the chicken for 5 minutes before slicing.

Notes

Leftover Italian chicken can be stored in the fridge in an airtight container for up to 4 days. 
5 from 3 votes

Nutrition Information

Calories: 400 | Carbohydrates: 31g | Protein: 29g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 74mg | Sodium: 1010mg | Potassium: 1281mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1448IU | Vitamin C: 89mg | Calcium: 67mg | Iron: 2mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Chicken, Dinner, Entree, Main Course
Cuisine American
sliced Italian Chicken with vegetables and a title
juicy and tender Italian Chicken with vegetables and writing
close up of sliced Italian Chicken with a title
Italian Chicken in a sheet pan and sliced with a title

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, Holly helps busy home cooks create delicious meals that always work. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
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Comments

  1. My wife wanted chicken for her birthday dinner. Amazingly, this recipe showed up on my email. So, I fixed it for another couple and us. Total success!!!
    I did delete the red bell pepper and I did add a red onion and 6 huge white mushrooms.
    I did use cherry tomatoes from my garden.
    I felt the marinade was not adequate, so I doubled that.
    No doubt this is some of the best chicken I have ever cooked. Bravo!!!5 stars

  2. Wow! This was so delicious! I used cherry tomatoes and zucchini from my garden. My husband loved it too!5 stars

  3. Hi Holly, The Italian Chicken recipe you posted looks yummy. Can’t wait to try. I do have a question please. I don’t know if you are in the U.S. but in any event I don’t believe I can buy the Good Seasons Italian Dressing and Recipe Mix. Is there anything I can use as a substitute? Thank you.

    1. You can prepare homemade Italian Dressing mix to replace the packet. You will need about 2 tablespoons of the mix.